Conner began his yogic path in late 2020 during the lockdown from the pandemic through forced stillness and introspection. During this time, spiritual exploration became a very important part of his life. What started as exploring asanas to facilitate mobility and stillness, he experienced the benefits of a more holistic yogic practice for the mind, body, and spirit. During his path he had the opportunity to attend two different retreats with Bre & Flo and learned about YTT. The seed had been planted. Fast forward to late 2023, he joined the first cohort of Breathe & Flow Academy with the intention to deepen his personal practice. During his 200hr YTT he learned he enjoyed teaching much more than he initially thought. Conner values a safe and holistic teaching methodology that provides modifications for all levels of experience. Off the mat, Conner enjoys spending his time in nature, reading, traveling, and seeking new experiences. He hopes you join him on the mat to better connect with yourself and community.