Certification
RYT200
Isabelle Brazeau
Boulder
Colorado
United States
Isabelle's yoga journey began in 2020 when the pandemic closed gyms and led her to discover Breathe and Flow. Trading weights for a yoga mat, she quickly realized that yoga extends far beyond mere stretching. It introduced her to a transformative world where relaxation and mindfulness intertwine with intensity and strength. From her first practice, yoga felt like home, offering a sanctuary to challenge her physical and mental boundaries while embracing the power of surrender and acceptance. Isabelle's classes are a dynamic dance between effort and ease, control and release. She believes in the magic of finding comfort in discomfort, preparing you to face life's challenges with resilience and grace. Her teaching is rooted in the conviction that yoga is a journey of self-discovery and healing. Starting August 2024, Isabelle will embark on her RYT 500 training at Naropa University in Boulder, CO, alongside pursuing a master’s degree in Mental Health. Her mission as a teacher is to share the profound healing potential of yoga, particularly in the realm of mental health. Yoga has been a haven for her, helping to heal deep-seated traumas and fostering a profound reconnection with her true self. Isabelle is passionate about guiding you to tap into your inner power and reminding you that you are the master of your own mind. She invites you to step onto your mat with an open heart and mind, ready to experience the transformative benefits of yoga. Through consistent practice, she aims to help you show up in your life as the best version of yourself. Join Isabelle on Instagram at @rise.and.soul.shine and embark on this journey of growth and healing together.