Certification
RYT200
Olivier Guerinault
Paris
Paris
France
About Me
Hello, I'm Olivier, a passionate yoga instructor based in Paris and Agen. My journey into yoga began 10 years ago after a severe knee injury, which led me to discover the transformative power of this ancient practice. Over the years, yoga has not only healed my body but has also become an integral part of my life.
My Practice
I specialize in strength-based yoga, blending strong, mindful movements across all planes of motion. My teaching style is heavily influenced by my amazing mentors and is characterized by a spirit of curiosity and exploration. I encourage my students to delve deep into their own bodies and minds, cultivating body awareness and developing a profound connection with themselves.
What to Expect
In my classes, you can expect engaging, enjoyable, and challenging Vinyasa flows that will challenge you both physically and mentally. My sessions aim to harness the power of breathwork and meditation, supporting you in your journey towards enhanced overall wellbeing.
Education and Certifications
Certified RYT-200h Alumni from the Breathe and Flow Academy
Continuous Learning
I am dedicated to continuous learning and still consider myself a student. I strive to deepen and expand my knowledge and practice every day by learning from other teachers, my students, books, and workshops. I cherish dialogues with my students about yoga philosophy, sequencing, or asanas, and I am always open to learning something new or figuring things out together.
My morning routines are made of early practices, meditation, and study, ensuring I bring my best self to my students.
Join Me
Join me on this journey of exploration and transformation through yoga. Whether you're looking to build strength, improve flexibility, or find a deeper connection with yourself, I am here to guide and support you.
Namaste, Olivier